While both apps offer a variety of exercise types, BOD’s library is the most extensive, as it offers more than 1,500 workouts to choose from.įor floor workouts, the MYX II’s screen swivels, making it easier to follow along with the instructor. bodyweight high intensity interval training (HIIT).Some of the types of classes available through BOD and Openfit include: Both platforms also offer nutrition coaching.Īs of now, Openfit only has on-demand classes, but live classes are set to start in the fall of 2021. Plus, you can access classes from BOD or Openfit. You can select from endurance, rhythm, warmup, and recovery rides, among others. These classes emphasize heart rate, and they range from easy cruises to strenuous rides that will leave you drenched in sweat. The MYX II includes all of the former MYX classes from previous trainers and heart-based workouts. Rather, they’ll often suggest or invite it in an encouraging way. While the coaches will encourage you to maintain good form, particularly when you might feel tempted to start slumping, they generally won’t pester you with too many directions to crank up the resistance. You’ll also see your heart rate, which MYX Fitness recommends using to gauge how hard to push yourself, or when to dial back your effort.Īdditionally, thanks to the bike’s new camera, you can also receive live trainer feedback during classes. While you’re on a ride or other workout, a dashboard will display your performance metrics, including your time, distance, speed, cadence, and calories burned. An Openfit subscription costs $29 per month. A BODi subscription costs $19.95 per month in addition to the yearly Beachbody on Demand (BOD) membership, which costs $99. You have the option to subscribe to BODi, Openfit, or both. The BODi and Openfit apps include unlimited access to hundreds of fitness classes, with new workouts added every week. These routines integrate heart rate zone training, which uses your metrics to monitor the intensity of your workout, provide personalized heart rate zone targets, and determine your fitness level. Users will still have access to MYX heart-based workouts, which connect to the heart rate monitor and track your progress.
Spinning bike mat full#
Monthly membership to the BODi or Openfit app is required to access the full functionality of your bike.